The Veggie Life

(Source: h3art-att4ck, via healthysexyhappy)

Has anyone ever heard of crossfit???

fuckyeahyoga:

I’m doing this on my cell so hopefully it works

My friend and I went to the complementary free yoga this morning at our local Luluemon Athletica (at MOA) and it was absolutely wonderful! I feel so wonderful, I can’t even explain it! I could get used to this :) Also, I wish I could wake up every morning and do an hour of Yoga before I start my day!!!! I’m going to plan on it. I’m in love. Tell me about your experience with yoga!?

fuckyeahyoga:

arilumiere:

Wow. just.. WOW. I really should make a tab entitled “AWESOME ACROYOGA VIDEOS TO RADIOHEAD SONGS” because this is to Reckoner and it is nearly perfect (I say nearly because it makes me wish they went a teeny bit slower)

Transitions in this are amazing. Such a beautiful video.

I love this. 

I love sun salutations <3

(Source: 365daysyoga, via fuckyeahyoga)

Hey Everyone-

I was wondering if you could click on the link (below the pic) and like or comment on this photo so I can win a free photoshoot!!! I really appreciate it <3

http://www.facebook.com/photo.php?fbid=10150504190179720&set=a.10150504189889720.381714.202618384719&type=1&ref=nf

fuelingit:

SO I HERD U LIEK YOGA???

This routine is HARD. I’m not a flexible (or balanced) person to begin with, but I’m sweating BULLETS after this, and it’s not even 10 minutes! It also taught me I can actually get into a bridge fro downward dog. I thought I wasn’t felxible enough :D

I’m going to try this tonight!!! I just did it!!! I LOVE this sequence!!!! i think I will be adding this to my everyday yoga!!!!! <3 <3 <3

(via fuckyeahyoga)

Month: January Weigh In: Jan 31st, 2012

January 2nd, 2012   January 3rd  January 4th  January 5th

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January 30th January 31st-WEIGH IN DAY

Slowly easing my way back into my workout schedule! Here are my results from today:

Morning: Yoga: N/A (worked all day)

Afternoon: Run: Only 15 min

Night: Body Rock Strength Training I

*Lunges: IIII  III

*Push ups: IIII  III